My Favorite Things of 2022, a Master List

My Favorite Things of 2022, a Master List

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ASK P: Staying Motivated in Goal Setting, Maintaining Independence in a Relationship, Tough Family Dynamics & More

#230. In this Ask P episode of Note to Self, Payton answers listener questions about navigating life’s in-between seasons — from fresh breakups and New Year resets to long-term relationship “ebbs,” family dynamics, friendship loss, and early dating red flags. This episode explore ...  Show more

How to Get Out of Your Head and Into Your Body

#229. If you’ve done the work but still don’t feel fully present, this episode is for you. We break down why getting out of your head isn’t a mindset shift but a nervous system one, and how embodiment creates calm, confidence, and connection. Think of this as a gentle invitation ...  Show more

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Lessons in My Mid Twenties, Current Favorites, My Running Journey, Grief & Recent Reads
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This week's episode Kenzie sits down at home for another solo episode. She's catching up with the gals. She's sharing her current favorites, lessons she's been learning in her mid twenties, her favorite podcasts to listen to, her running journey and some grief updates. En ...

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things we’re loving right now
Gals on the Go

Brooke and Danielle are back and getting into what they are loving recently!  The gals have been trying lots of products and new things this summer, and they are discussing everything from skincare favorites, to drinks, clothing, and more!  Be sure to tag @galsonthegopodcast in y ...  Show more

Healing Adult Acne, How to Get Clear Glowy Skin, Acne Triggers You Might Not Expect & The Truth Behind Skincare Supplements
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This week's episode, Kenzie is doing round 2 with the founders of Clearstem. They're covering adult acne, accutane, how to know what's breaking you out, how to actually get clear skin & skin tips. Enjoy! 


THE BIT CARDS: <a href="https://www. ...

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CMO of Rare Beauty Katie Welch | Career Advice for Your Twenties (Very Empowering Listen)
House Guest with Kenzie Elizabeth

This week's episode Kenzie sits down with Katie Welch, the CMO of Rare Beauty. Katie is giving all her career advice for her twenties, but on top of that- talking about how to create a life you want to live in your twenties. You'll leave this episode feeling empowered and ...

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