48. the ins and outs of enhancing your natura...

Hi my loves 🦋 In today's episode, I talk about ways to feel alive again, especially with Spring right around the corner. I cover topics such as re-energizing the body, respecting my body's rhythm, human connection, and re-romanticizing your life. Enjoy! 🤍My book The Ultimate Gl ...  Show more

Hi my loves 🦋 In today's episode, I discuss learning how to let yourself be happy, letting go of the idea of what you should be, and doing things that make you feel happy. Enjoy! 🤍My book The Ultimate Glow Up Guide 💗 https://www.amazon.com/dp/B0GPFQ1JJD?ref=sp_emailMy guided j ...  Show more

EP71: In this episode of the Boujee Best Friend podcast, we are exploring the world of skincare with none other than the Skin Savant herself, Amy Peterson. With her impressive 18 years of experience in the field, Amy shares her valuable advice on creating a skincare routine, prot ...  Show more

Carmen shares her personal methods she used when struggling with extreme acne, including how diet impacts your skin and why you need to stop picking your skin. She also gives tips for achieving healthier-looking glowy skin. Get 10% off using code GIRLY GIRL: https://www.thehydroj ...  Show more

Some skincare ingredients gain what seems like cult status pretty quickly… but what does it all mean? And what will the products that slap these buzzy words on their bottles actually do for your face? Kelsey and Ali dissect one of the buzziest on the block, niacinamide and ask In ...  Show more

Cosmetic treatments are typically performed to help you look younger, but sometimes they can BACKFIRE! In this podcast I share with you five cosmetic treatments that, when performed on the wrong people or the wrong way, can actually make you look years older afterwards! Buyer bew ...  Show more