The 6 Most Important Turning Points Of OCD Re...

If you find yourself compulsively Googling symptoms and feeling more anxious than reassured, this episode offers a compassionate, evidence-based 3-step plan to help you break free from cyberchondria and health anxiety. 

In this episode, I walk you through the many ways OCD can show up, because it's not just about germs or checking. OCD can attach itself to anything that matters to you, like relationships, health, morality, identity, or past experiences. If you've ever felt confused or alone in y ...  Show more

<h2 style="text-align: center;">Ask David: Featuring Matt May, MD</h2> <h2 style="text-align: center;">How can I help my son?</h2> <h2 style="text-align: center;">Is rapid recovery just "First Aid?"</h2> <h2 style="text-align: ce ...  Show more

Today’s episode is my gift to you and anyone in your life who struggles with anxiety.

I created this exclusive series, "The Toolkit for Healing Anxiety," because of the number of questions I am receiving from listeners asking for more resources on this topic. 

Part ...

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<h3 style="text-align: center;">Podcast 248</h3> <h3 style="text-align: center;">Ask David and Rhonda!</h3>

In today's podcast, Rhonda and David answer some fascinating questions submitted by listeners like you! We both thank you for your inte ...