Lessons From My Younger Self

Hi friends! Lily here <3 This episode is really important. In today's convo, I share why it's time for me to take a step back. Then, I share a re-run of my testimony (posted on Jan 19, 2025) which is one of the most important episodes on the 80/20 catalog. 80/20 is and always wil ...  Show more

It's not really about the food. In today's episode, Lily discusses the real reason why disordered eating habits begin and how she overcame her food obsessed. She covers topics like body image struggles, anxiety, extreme stress, and more. Note: this is a rerun from May 2024 :) Con ...  Show more

Are you wondering how you can feel more balanced between work and your personal life? 

In this episode of SLP Coffee Talk, I sat down with a dear friend, Dr. Lori Friesen, who is doing amazing things for her community. When I heard about what she does, I knew I ...

Lindsay Lyons is an educational justice coach who helps schools and districts co-create feminist, antiracist curricula that challenges, affirms, and inspires all students. A former NYC public school teacher, she holds a PhD in Leadership and Change, and is the founder of the blog ...  Show more

What’s it like being a teenager today? What’s up with Gen Z’s meme obsession? How do you motivate a teenager to have goals? As a parent, I’ve asked myself all these questions, so I decided to ask them to someone who might be able to answer, a real-life teenager, my 18-year-old ...

"What if your discomfort was a portal to a rebirth, a remembering, an attunement to your true Self?" - Tracee StanleyTracee Stanley is the founder of Empowered Life Circle, a sacred community and portal of practices, rituals, and Tantric teachings inspired by more than 20 years o ...  Show more