Addictive Relationships & The Need For Valida...

We tackle so many unique questions on this week's Q&A and there's truly something for everyone. One listener is looking for tips on diving into kink for the first time, while someone else wonders if their new boyfriend following Instagram models is a red flag. We also dive into n ...  Show more

I had couples & relationships therapist, consent, sex & sexuality writer and educator Yana Tallon-Hicks on the show this week! We discussed how to navigate desire differences in a relationship, understanding the root of your kinks, how your sex life affects the rest of our life a ...  Show more

Let's just admit it: we all have insecurities, whether they stem from body image, social anxiety, or all of the above. When those insecurities are combined with family drama, it can spiral into a toxic brew of bad habits. Navigating healthy outlets, learning how to have progressi ...  Show more

When it comes to so many situations in life, it is human nature to let that little voice inside you fill your brain with self-doubt. It could be a trip halfway around the world for college, or the simple act of encountering growing pains from the evolution of a long-term relation ...  Show more

This week, we're talking about body positivity. Learning how to love and accept your body is crucial for your mental health. We have to find a middle ground and communicate with each other about how we're feeling and why words like "skinny" can do more harm than good. Be gentle, ...  Show more

Breakups are hard, Friendship breakups are worse. Today we tackle losing A friend and seeking validation. A relationship is a two-way street, but how much longer can you invest in someone that isn't investing in you? This sudden pull away can cause insecurities and validation. Le ...  Show more