#241 - Meditation - Heart-centered Awareness

#241 - Meditation - Heart-centered Awareness

ERIK IRELANDERIK IRELAND

Up next

Larkspur Cove - A Story of Seeing What Others Don’t

A painfully honest young man arrives in a small coastal town and befriends the one person everyone else has agreed not to see. You can get my new book, Awaken Your Myth, at https://awakenyourmyth.com/book/. Please leave a review on Amazon here: https://www.amazon.com/Awaken-Your- ...  Show more

 . 33min 2sec
The Mill in the Hollow - A Tale of Finding Shelter in Each Other

A quiet bedtime story about four unlikely companions who build a home together by learning to lean on each other. Follow a horse, a goat, a goose, and a fox as an early winter carries them out of a familiar valley, over a swollen river, and into an abandoned mill that slowly beco ...  Show more

 . 33min 59sec

Recommended Episodes

Meditation: Step Into Your Courage
Sleep Meditation for Women

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Show more

 . 12min 54sec
BITESIZE | How to Find Inspiration Everywhere You Look | Light Watkins #349
Feel Better, Live More with Dr Rangan Chatterjee

When we step outside our comfort zone we can experience growth and opportunity. But when our inner voice is quietly nudging us to make a change, or to take on a new challenge, how do we find the courage to listen to it? Feel Better Live More Bitesize is my weekly podcast for you ...  Show more

 . 14min 45sec
Letting Go Of Anxiety ✨ Guided Meditation for Better Sleep
Sleep Meditation for Women

Hey, it’s Katie. How’s your heart today? I just want to tell you how proud I am of you for showing up here and giving yourself the gift of these meditations. My hope is that they are a constant and consistent and reliable tool for you to support your mental health. And since we a ...  Show more

 . 50min 53sec
Letting Go Of Anxiety ✨ Guided Meditation for Better Sleep
Mindful Meditation for Women

Hey, it’s Katie. How’s your heart today? I just want to tell you how proud I am of you for showing up here and giving yourself the gift of these meditations. My hope is that they are a constant and consistent and reliable tool for you to support your mental health. And since we a ...  Show more

 . 51min 53sec