#241 - Meditation - Heart-centered Awareness

Inspired by ancient Sumerian myth, this sleepy story follows an ordinary man invited aboard the moon god Nanna's night boat. It’s a slow journey through starlit water toward the deepest rest. Your support is the cornerstone that allows me to continue crafting tranquil stories and ...  Show more

This gentle meditation will guide you through mindful breathing techniques designed to help you relax and fall into a deep and restful sleep. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For less than the price of a ...  Show more

Welcome back sleepy heads! Tonight we have a super sleepy bedtime story by Beatrix Potter called "The Tale of Samuel Whiskers". This slow storytelling is sleep inducing because the story's pace gradually slows down which helps reduce stimulation and promotes res ...

Tonight, I have the pleasure of whisking you away on a journey with the top 3 bedtime stories that captured the hearts of Drift Off listeners in 2023. We begin with Chapter 1 of Maida’s Little Shop by Inez Haynes Irwin, followed by The Story of Pretty Goldilocks, a French fair ...

Tonight, I’d like to introduce you to another incredible podcast that can help you fall asleep with ease. It’s called Snoozecast, and it’s hosted by my friend Vee. It offers sleep stories read in a way that will lull you to sleep. For tonight, Vee will read “The Forest of the Fre ...  Show more

Welcome back gentle dreamers. Tonight, we will drift off to sleep to the magical bedtime story of "The Princess of Brazen Mountain," a beautiful Polish folktale that will transport you to a world of enchantment and wonder.  As you listen, let the soothing narration g ...