More Happier: More Corgi Fun, a Secret for Fi...

Gretchen shares a recent insight on feeling "anonymous" versus "present." We also discuss a lesson for Upholders and gift-worthy pop-up books. Episode Highlights Something Making Us Happier—Elizabeth's new Wordle streak milestone and Gretchen’s favorite pop-up books [00:36] I’ve ...  Show more

“Treat yourself like…a person of interest” and try a month-long “self-stakeout” to track your habits. We also share an easy way to convert Celsius to Fahrenheit in your head. Plus we discuss three broad categories of empty nesters. Episode highlights: Try This At Home— Do a "self ...  Show more

Sharing an episode today from our friend Gretchen Rubin's podcast, Happier. Gretchen and her sister Elizabeth Craft discuss the idea of the "familect" and why it might be fun to create a  dictionary for our own famil ...

Companion pets - especially dogs - are credited with making our lives richer and more fun, but does the science back up this belief? Dr Laurie Santos breaks down what it is dogs can do to make us happier - and what behaviours we can adopt to experience the wellbeing boost of dog ...  Show more

Most likely to share their life on a podcast. This week on the pod: we’re throwing it back to high school superlatives and deciding who’s most likely to… well, you’ll see. We talk Lemme Bayou a Drink, debate youngest child vs. oldest child syndrome, and petition to bring back pho ...  Show more

We can learn so much from our dogs about how to find simple pleasures in our daily lives.   _ If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead ...  Show more