Finding the Middle Path in Thailand

Send me a messageWhy do some days leave us exhausted before we’ve done anything? Why do certain people fill us up, while others leave us feeling empty?Our energy isn’t only about sleep, food or coffee. It goes wherever our attention goes. Every time we relive an argument, worry a ...  Show more

Send me a messageWhy does a good life so often fail to make us happy? And why can’t we think our way out of a heavy feeling?The quality of our life isn’t decided by our circumstances. It’s decided by how we feel, and by what we do with those feelings. When we compare, ruminate or ...  Show more

Sometimes we fail because we try too hard, other times because don't try hard enough. The trick is to find the right balance, the space in between, the space that is often referred to in Buddhism as The Middle Way. In this podcast episode, I will discuss the idea of the Middle wa ...  Show more

Please Support The Show With a Donation   The Middle Way One of the wisest teachings I have found is the middle way. Both Aristotle and the Buddha taught it. The Middle Way has been used as a wisdom tool in many traditions.       Please Support The Show with a Donation     Which ...  Show more

Be guided in a meditation exploring the Buddha's teachings on suffering, its causes, and the path to liberation through mindfulness, compassion, and wisdom. Observe the impermanence of all things and cultivate detachment from suffering. THIS WEEK'S THEME: "Seeking and Finding You ...  Show more