Why Has Meditation Turned Me Sad?

Send me a messageAre you constantly living in the past or dreaming of the future just to escape the present? In this podcast, I reveal why this "escapist addiction" is a coping mechanism that keeps us from witnessing our most magnificent moments—and why the very thing you're runn ...  Show more

Send me a messageFeeling like everything is falling apart? It might not be a crisis — it might be your soul waking up.In this podcast, I explore why a midlife crisis is often the first step toward a profound spiritual awakening. We’ll discuss the signs of this transition, how to ...  Show more

In this week’s episode, Gareth and Kim talk about meditation and what it means to so many people.They discuss the different expectations we have of ourselves in meditation, why there are so many approaches and how to find one that works for you.They talk about why meditation can ...  Show more

Experience a sense of inner renewal as you are guided in a self-love meditation. Make some time to give yourself this beautiful gift! We launch into a new meditation series this week focused on Inner Renewal. Pivot from negative thinking and renew the way you view your life. In e ...  Show more

Brief summary of show:

Jodie Niznik discusses the integration of meditation and the Bible, emphasizing that meditation was God's idea and is seen throughout scripture. She explains the difference between Eastern meditation and Christian meditation, h ...

"When the mind is calm, how quickly, how smoothly, how beautifully you will perceive everything. By the practice of meditation, you will find that you carry within yourself a portable paradise." ~ Paramhansa Yogananda, author of "Autobiography of a Yogi" Do you remember what led ...  Show more