Why Has Meditation Turned Me Sad?

We know that people will lie. We know that people will say hurtful things because they've been hurt. We know that what people say about us can have absolutely nothing to do with us. And we know that people judge, blame, and criticize in ways that have no relationship to the truth ...  Show more

How is it that so many kind, loving people can turn into rage monsters on the road? How can people who would never be unkind suddenly start screaming expletives at sweet old ladies?Road rage is no laughing matter. Kids and family members are affected by the rage. It spikes our bl ...  Show more

In this week’s episode, Gareth and Kim talk about meditation and what it means to so many people. They discuss the different expectations we have of ourselves in meditation, why there are so many approaches and how to find one that works for you. They talk about why meditation ca ...  Show more

Experience a sense of inner renewal as you are guided in a self-love meditation. Make some time to give yourself this beautiful gift! We launch into a new meditation series this week focused on Inner Renewal. Pivot from negative thinking and renew the way you view your life. In e ...  Show more

Brief summary of show:

Jodie Niznik discusses the integration of meditation and the Bible, emphasizing that meditation was God's idea and is seen throughout scripture. She explains the difference between Eastern meditation and Christian meditation, h ...

"When the mind is calm, how quickly, how smoothly, how beautifully you will perceive everything. By the practice of meditation, you will find that you carry within yourself a portable paradise." ~ Paramhansa Yogananda, author of "Autobiography of a Yogi" Do you remember what led ...  Show more