Lucy Dunne shares how to set yourself sustainable goals

Lucy Dunne shares how to set yourself sustain...

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#1 HYPNOTHERAPIST: Reclaim the Confidence You Were Born With in 9 Minutes

You weren't born with low self-esteem, you were actually born really confident. You learned low self-esteem. And the confidence you've been waiting to feel? You were born with that too - life just made you forget it. In this clip, therapist and bestselling author Marisa Peer brea ...  Show more

Aimee Smale Was Shy, Had No Plan and Built a Million Dollar Brand. The Reason Will Surprise You.

You do not need to be the obvious person to build something real. In this episode of The Balance Theory, Erika sits down with Aimee Smale, founder of Odd Muse and 29 year old millionaire, to unpack the story nobody tells about building something from nothing. Not the strategy, no ...  Show more

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