#206 – Les secrets de Stéphane Bern

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Pourquoi notre époque maltraite la mémoire - Francis Eustache, neuropsychologue expert en mémoire #325

On utilise notre mémoire tous les jours.Pour apprendre, pour créer, pour décider.Et pourtant, c’est peut-être la faculté que nous comprenons le moins.Pourquoi oublie-t-on certains souvenirs et pas d’autres ?Est-ce que notre mémoire décline vraiment avec l’âge ?Les écrans et l’int ... Show more

. 1h 37min

[Extrait] Les vraies techniques d’une mémoire qui apprend vite avec Francis Eustache, expert de la mémoire

✨ Ce dimanche, je partage avec vous un extrait passionnant avec Francis Eustache. Il y explique pourquoi notre corps joue un rôle clé dans la mémorisation : écrire à la main, manipuler, bouger… Autant de gestes simples qui transforment profondément notre façon d’apprendre et de r ... Show more

. 3min 16sec

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