Understanding Men and Their Trauma with Dr. G...

TW: This episode discusses domestic violence. In this special episode, we sit down with singer-songwriter, dancer, actress, and model FKA twigs to explore her journey of healing, resilience, and reclaiming self-worth. In 2020, twigs courageously went public with allegations of do ...  Show more

TW: This episode discusses suicide and depression In this uplifting episode, we sit down with Kevin Hines, an award-winning speaker and mental health advocate, to explore resilience, hope, and the journey to self-love. At the age of 19, Kevin survived a suicide attempt that forev ...  Show more

In our society when rates of mental and physical illness are on the rise, despite advanced modern medicine, we must look within to ask where we are going wrong. Dr. Gabor Maté is back on The Know Thyself Podcast today, for a deep dive into his analysis of our toxic culture, an ...

Today I’m excited to welcome Dr Gabor Maté back to the podcast for a third time. Gabor is a fellow physician, author, speaker and friend who brings warmth and wisdom to every conversation we have. He’s a renowned expert on addiction, trauma, stress and childhood development – and ...  Show more

When it comes to disease, mental illness, and addiction in our society, trauma is largely misunderstood and not discussed enough. In this live episode of the Know Thyself Podcast, we are joined by world-renowned author Dr. Gabor Maté, as he explains the myth of normal, and how ...

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Hidden sources of stress — and how to beat them. Also: the myth of normal, the necessity of being disillusioned, and the disutility ...