43: Holiday Struggles

Single or spending Valentine’s Day alone? This episode is your full guide to making the most of it and celebrating you. From romanticizing your morning routine to solo date ideas and ending the night with your favorite movie, this is the episode to listen to if you want the best ...  Show more

The most important relationship you'll ever have is with yourself - so it's time to actually put time into you, show up for you, and give yourself the love that you deserve! With it being the month of love, I wanted to kick it off with talking about how to flirt and have fun with ...  Show more

Welcome back to the Part 2 of our After Dark conversation. Friends, stay strong, stay healthy. While the invasion of Ukraine continues, keep the prayers going and look after each other. I am grateful that you could join us today as a bit. of relief from the global tension. We get ...  Show more

I’m back this week on a solo episode with all of you and I excited to share with you some very fun news! If you’ve been following me on Instagram then you know where I am going with this but for now you’re going to have to tune in to hear all about it! Enjoy the show! THIS WEEK'S ...  Show more

In today's episode, I sit down with one of my best friends Natalia from @natsneatteats on Instagram! We have an open and honest conversation about our history with disordered eating, overcoming it, healing our relationship with food, getting over food guilt, and lastly we sha ...  Show more

Hello friends! Today is going to be the SWEETEST episode you’ve heard this year. First though, does anyone have a kick ass real estate agent or broker who wants to come on the show?? Riley and I are attempting to buy a home and we’d love to hear from someone who can tell why this ...  Show more