Episode 162: A wholesome conversation with Rola & Mirna

Episode 162: A wholesome conversation with Ro...

Baraa El SabbaghBaraa El Sabbagh

‏التالي

S3 Episode 1: Is dairy bad for you? with Baraa El Sabbagh, RD, CPT and Nivine Hanach, PhD

In this episode of B for Better Health we discuss the biggest claims made regarding dairy products and its impact on our health. Everything we mention is based on the scientific literature and updates up to 2024. The discussions are based on systemic reviews and meta analysis - w ...  عرض المزيد

 . 37 دقيقة و47 ثانية
S2 Episode 10: Navigating Societal Pressures as a Mom

In this final episode of season 2, I share details of how I'm navigating societal pressures as a mom. It's a build on this reel. Stay tuned for season 3 coming soon! Subscribe to the newsletter here. Click here to download my healthy recipes ebook with over 20 simple recipes! Wan ...  عرض المزيد

 . 33 دقيقة و0 ثانية

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Fat Loss: What Matters More, Diet or Exercise? Peri-Menopause, Sugar-Free Cake Mixes and Nutrition For Puberty
The Nutrition Couch

From Leanne and Susie on The Nutrition Couch this episode: 

<ul> <li>We chat about a media article which asks: What’s more influential, diet or exercise for weight loss? </li> <li>Our 'Client Case Study of the Week' is about peri-menopause; </li> <li>Our 'Super ...  عرض المزيد

 . 46 دقيقة و21 ثانية
#013 - Late Night Eating, Crossfit And Calories, Adrenal Fatigue, Soy Milk, Getting Enough Nutrients, Broth & Intermittent Fasting
The Intermittent Fasting Podcast

Check out IFPodcast.com/Episode13 for shownotes and references, and IFPodcast.com/StuffWeLike for all the stuff we like! You can support us at Patreon.com/IFpodcast - It would mean the world!! We LOVE putting time into this podcast, and every dollar can help us continue to make t ...  عرض المزيد

 . 46 دقيقة و43 ثانية
#191 Eat to Charge Your Metabolism and Burn Fat with Dr William Li
The Doctor's Kitchen Podcast

There is biochemical beauty hidden within the colors, shapes, and diversity of the fruits and vegetables that line our grocery aisles and I hope after listening to today's podcast you’ll be inspired to explore even more of them!Dr. William Li is back on the podcast, you will have ...  عرض المزيد

 . 1 ساعة و 35 دقيقة متبقية
#170: What I Eat in a Day as a Gut Health Nutritionist (Honest/Realistic!)
High Vibe & Healthy: Gut Health | Functional Nutrition | Whole Foods

I’m always talking about nutrition and what we should be focusing on, but you might be wondering what that actually looks like day-to-day! In this week’s episode I'm going to be walking you through an honest and realistic ‘what I eat in a ...

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 . 18 دقيقة و49 ثانية