335 - How to Set the Right Goals for the Year...

In this episode, Marie sits down with meditation teachers Krishnaji and Preethaji to explore how to stop getting trapped in what they call a "suffering state" and start experiencing more peace, happiness, and connection - regardless of what's happening around you. You'll discover ...  Afficher plus

What if you could lower your stress in just a few minutes - using nothing but your own two hands? In this episode, Marie sits down with EFT expert and The Tapping Solution founder Nick Ortner to explore the surprisingly simple practice of "tapping" and how it can help calm your n ...  Afficher plus

Goal setting.  

It’s 2024 and hopefully you haven’t already given up on your goals for the year. Today, we’re going to talk about the best and worst ways to set goals. We’ll talk about the factors that make you more likely to achieve your goals, why you lose motivation by week three, and the mos ...  Afficher plus

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<span class="s1">In January, with a pen, paper, and a lot of motivation, I plan out my whole year and what I want to see happen.</span>

Well, yo ...

Episode 218 - Hitting your goals is not as hard as you may think. In this episode I will give you the 3 keys to accomplishing your New Year's Resolutions!

Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting chan ...