EP 38: Mental Physical & Emotional Health PT....

It’s been a full year of deep conversations, quiet revelations, and holy tension.In this special “Best of Season 2” episode of In Totality, we revisit the most powerful moments from 2025, the raw confessions, and Spirit-led wisdom that shaped us. From surrendering plans to embrac ...  Show more

In this week’s episode of In Totality, I’m back with my girl Dinorah Peña for Part 2 of our conversation.We talk through the moments after the “yes”, when obedience is heavy, sanctification feels slow, and trusting God isn’t as simple as it sounds. We share about the struggle of ...  Show more

"Boundaries" are the hot topic right now but what does it actually mean to set a boundary and how do we do it?! Well Dr. Vaneeta Sandhu is the Head of Emotional Fitness at Coa and she is here to break it down for us! Dr. V has over 10 years of experience as a clinical psychologis ...  Show more

Dr. Sasha Blaskovich & Ethan O’Brien join Paul to discuss their book Dr. B’s Concussion Breakthrough: Exploring the Hidden Connection to Neck Injuries and a Simple Guide to Naturally Heal Your Brain. They dive deep into the brain—and deep into hockey.

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Anxiety, overthinking and our overall mental health has a huge impact on our physical health. It's important to understand just how much our mental and physical health are intertwined. There's no one better than a critical care nurse turned therapist like today's guest to guide u ...  Show more

What’s up homies! Lisa Bilyeu here to share one of my favorite parts of the week with you. I go live on Instagram every Thursday at 9 AM PST to share stories, insights, answer questions and even bring on special guests just for you.  This episode today is from a Live Q&A where I ...  Show more