it's okay to love yourself.

a conversation on being enough without becoming anything else. perfection isn’t a destination—it’s the truth you were created inside of. the universe made no mistakes when it made you.as always, if you feel inclined to join in on the conversation, we're just one call away at (573 ...  Show more

a meditation on emotion, identity, and the illusion of what we think everyone else has figured out. on feeling deeply, loosening attachment, and remembering you are consciousness witnessing this human experience.as always, if you feel inclined to join in on the conversation, we'r ...  Show more

'Loving yourself' can feel overwhelming. In this episode, we explore the differences between self love and self acceptance, and discuss why accepting yourself as you are right now might be the gentler path to healing. We also share our opinions on exercise in recovery and the imp ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3662: Erica Layne shares six heartfelt reasons why embracing self-love can profoundly transform your life. From quieting se ...  Show more

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In this 10 Minutes of Magic Episode, you make the decision to love and respect your body for exactly what it is right now. 

We are all ...

Tune in loves as we discuss how to love yourself and simply adore the person staring back at you in the mirror!