Ep 279: Pep Talk: What Do You Want?

You already know what to do. Drink more water. Move your body. Stop scrolling so late. Spend less than you make. Post the content. Have the conversation. Follow through on the plan. So why doesn't knowing create change? In this episode, Allie breaks down one of the biggest miscon ...  Show more

In this quick audio-only episode, Allie talks about the version of yourself you keep waiting for before you finally follow through. The version with more energy. More clarity. More motivation. More time. More emotional capacity. A calmer house. A cleaner schedule. A better mood. ...  Show more

In this episode, I talk about how to know with certainty what YOU want in life. I talk about how to ignore pressure and expectations and come up with your own answers.

Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED" and Unbothered Candles. ...

A seemingly simple, yet, often difficult question to answer - "What do we desire?"  In other words, what do we want in life?  How do we know?  How can we easily start to answer this question and create the path we are looking to take?  Dive into these answers and more with our ho ...  Show more

You know what you truly want. Yes, when you're feeling an urge there might be some confusion but deep down, you know. That voice telling you what you really want is there but are you choosing to listen to it? In this episode, I'm going to help you do just that. Listen in to fi ...

You can have the exact life you want, but you have to know what that life is first. In this episode, discover five questions to ask yourself to unveil your truest desires for your life. I share my answers to these questions to inspire you to dive deep and build the self-awareness ...  Show more