How to Channel Anxiety Into Positive Work Outcomes, According to Research

How to Channel Anxiety Into Positive Work Out...

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Enrique Rubio on "Our Existential Advantage" Against AI

What happens when you start trusting AI more than your own judgment? In this episode, I sit down with Enrique Rubio, founder of Hacking HR, to talk about what you risk losing when you hand your thinking over to machines. Enrique shares why critical thinking, creativity, and human ...  Show more

Therapy Makes You A Better Leader with Dr. Vikas Shah

How can you turn anxiety into an opportunity to understand yourself and become a better leader? In this classic episode, I talk with Dr. Vikas Shah, entrepreneur, investor, and MBE recipient, about the connection between mental health, emotional awareness, and leadership. Vikas s ...  Show more

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What if you could transform your anxiety into something you can actually use during your work day? This week, we're revisiting a talk by neuroscientist Wendy Suzuki, who shares two evidence-based activities — breathing and movement — that can soothe your nervous system and fuel c ...  Show more