420: Q&A - Exercising Twice in a Day - The Or...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3339: Melani Schweder lays out a practical, step-by-step approach to restoring gut health by first eliminating irritants, t ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3338: Melani Schweder explores how the gut acts as the foundation of overall health, influencing everything from immunity t ...  Show more

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2690: Q&A - How to Stop Overthinking Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit  https://www.advertisecast ...  Show more

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 Episode 2378: Q&A – How to Build Better Habits – Starting New Habits & Breaking Bad Habits. Visit Me Online at OLDPodcast.com  Interested in advertising o ...  Show more

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2714: Q&A - Are Multivitamins Worth It?  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit  https://www.advertise ...  Show more

Our goal is to make you fitter, healthier and happier.  Your hosts are Josh Wilkinson and Kyle Grondin from Colossus Fitness excited to share an abundance of fitness education, motivation and experience.
Schedule:
Monday: Mailbox Monday - where we answer all of YOUR que ...