Where Christmas Traditions Come From & How to...

People love giving advice—but most of the time, it doesn’t actually change anyone’s behavior. In fact, there’s a much more effective way to influence people that works far better than telling them what they should do. https://pmc.ncbi.nlm.nih.gov/articles/PMC4675534/ Hormones inf ...  Show more

Most of us can point to someone who truly inspired us—a teacher, boss, coach, friend, or public figure who made us think differently, push harder, or believe more in ourselves. But what exactly makes someone inspiring? Why do certain people energize and motivate us while others, ...  Show more

My dad used to read ‘‘Twas the Night Before Christmas” every Christmas Eve when I was a kid, after dinner and before we opened our Christmas pjs. So many of you are missing your dads, or grandparents, or the father of your kids. This year, I asked my dad to record the Christmas E ...  Show more

Unwind with this calm bedtime reading on Christmas, a peaceful way to ease insomnia and settle into sleep. Benjamin’s soothing voice explores the holiday’s history, traditions, and cultural significance, from its Christian origins to the many customs celebrated around the world t ...  Show more

In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack! - If your holiday season is feeling less sparkly, less warm, less…happy, you’ve come to the right place! Every year we make an episode about the bad, terrible and subpar side o ...  Show more

Hear about Matt’s new favorite holiday cocktail, and then for our Bestie Episode, we had the pleasure of speaking with Meg Nordmann who is the author of “Have Yourself a Minimalist Christmas: Slow Down, Save Money, & Enjoy a More Intentional Holiday”. Being smack in the mi ...