49. new years prep, leaving my job, love life...

Hi my loves 🦋 In today's episode, we talk about maintaining your health WITHOUT restrictions this summer. We discuss not waiting for others, setting boundaries, planning for a supportive environment, and accepting yourself for where you're at. Enjoy! 🤍Join The Inner Circle 🦋 W ...  Show more

Hi my loves 🦋 In today's episode, we discuss enjoying the present moment and what's in front of you instead of always worrying about the next thing. Because you have to enjoy the process before you get to the destination. Enjoy! 🤍Join The Inner Circle 🦋 Weekly live chats, real ...  Show more

NOTE: These episodes were recorded before the COVID-19 situation took hold. Given the rapidly changing situation, it’s jarring to hear us ignore it—and that’s why. Why you should give a “Sensorium Gift” and how to create one, a deep dive into listeners’ suggestions for walking 20 ...  Show more

We choose our one-word themes for the year, and encourage listeners to choose their own theme for 2021, we discuss a hack for heading into the new year (plus a bonus wrapping-paper hack), and listeners suggest many practical, helpful ways to show love and support to someone who’s ...  Show more

I couldn't be more excited to announce to you that young, confused and well-read officially turns a year! In honour of me consistently speaking into a microphone once a week I recorded an episode chatting about my journey with this podcast, my favourite episodes and how gratef ...

We talk about why we should do something familiar in a new way, share a hack from a listener that makes it easier to control impulse snacking, and have a conversation with legendary broadcaster Al Roker about “true stories of absurdity and success.” Join my brand-new Outer Order ...  Show more