I Didn’t Expect to Record This: I Want to Tal...

If you constantly feel behind, overwhelmed, or like your to-do list is running your life, you’re not alone. Here’s the good news: today, you’re going to get your life back on track – and it’s easier than you think. You’re missing a simple system to handle the endless “life admin” ...  Show more

Today’s episode is going to change the way you think about your life. If you keep telling yourself you want to: -go after something bigger -start something new -speak up -take a chance -or finally do the thing you know you’re meant to do in life… but you “just can’t seem to find ...  Show more

Chris Cornell's soaring vocals served as the soundtrack to a moment in my life. The whole Seattle grunge scene came alive at a time when I yearned for a sound that felt more raw and real.

Fronting the bands Soundgarden, Audioslave and Temple of the Dog, Cornell's voice c ...

After so many episodes of the Confidence Chronicles podcast, I've realised that I've barely spoken about death and the grieving process. As you may know, my husband Jeo died in 2007 and I had never had anyone close to me die before. I had no idea how to handle it, proce ...  Show more

I’m heartbroken for the news about our friend.

Stephen was a lover, a giver and light to be around. He would always check in to see how you were doing and wanted you to know how much he cared about your life. He was always cheering others on and lifting them to.

He ...

This conversation was overdue yet couldn’t be more timely. I’ve had extensive conversations with Anna Shinoda about grief, so I wanted to understand and share the experience with you all. From grieving a public figure, to grieving a private person, to understanding there is more ...  Show more