37. how to be your own main character

37. how to be your own main character

Up next

100. create a digital garden AND stop doom scrolling

Welcome to the 100th episode of Girl, Glow Up! I'm grateful for all of you that tune in to listen to me yap. The topic I cover this week has been on my mind constantly since I discovered it.If you want to get off your phone and be more creative, this episode is for you. This week ...  Show more

99. how to start a book club

I've told you how to start reading for fun so here's an episode about starting a book club with your besties! 

Recommended Episodes

How to grow your sense of self
Help Me Be Me

This is a reflection episode all about how to foster originality and grow your sense of selfhood (and self-love). There’s something that happens when people become a mass – there’s a leaning toward sameness. This is a recording in service of inviting you all to lean into the thin ...  Show more

Getting Back to You: How to Embrace Your Feminine Side
Slay Girl Slay

Discover simple yet transformative ways to reconnect with your femininity and feel like your best self every day. In this week’s episode of the Slay Girl Slay Podcast, we’re diving into actionable tips to elevate your daily routines, boost your confidence, and embrace what makes ...  Show more

the ultimate "glow up" guide
My Monday Mood

hiii :)In today's episode I share my top 5 steps in order to create a positive transformation and "glow up". I hope you enjoy the episode and don't forget to follow the podcast IG for updates & weekly check ins :)PODCAST IG: @MONDAYYMOODPODMY IG: @NATSNEATTEATS / @NATALIASELIGERa ...  Show more

108. the REALITY of being “that girl” and how to ACTUALLY become her this winter !
The Glow Up Secrets

Hi my loves 🦋 In todays episode I chat about how to ACTUALLY be "that girl" ⬇️

-who is "that girl"
-why we struggle with becoming the best version of ourselves
-understanding your motivation behind WHY you want to change
-changing from a place of self ...
  Show more