6 Behaviors That Kill Relationships | Rewind

Unfortunately, a lot of people are actually really bad at predicting what will make them happy long term. When it comes to dating, many people get stuck on a rigid “type” which is usually a checklist of traits they think their partner must have. But interestingly, research shows ...  Show more

Many people believe that finding the right partner will finally make them feel complete. But what if the real work begins before the relationship even starts?In this conversation, Matthew sits down with Humble the Poet and shares the lessons that changed the way they understand l ...  Show more

In this episode, we catch up from the week just gone & discuss... * The reason 90% of relationships break up. * 3 Things men need in a relationship that often gets overlooked * Should you leave your partner if you have a crush on someone else? This episode was a juicy one to star ...  Show more

Themes: Death, Breakups, Relationships, Boundaries, Learning to Let Go, Self-Reflection, Relational Endings Death. Learning to let go. It’s easier said than done. You didn’t fight hard enough for this relationship. These are words and phrases that haunt us when we shift towards a ...  Show more

I am guilty of doing too much for the wrong person and I know I’m not the only one, so I wanted to dive a little bit into people pleasing and boundary setting in this episode. Plus, I have some insight on how toxic relationship can impact your physical health, so we are also t ...

Themes: Marriage, Relationships, Commitment, Divorce, Trust, Intimacy Summary: One night during his divorce, Matthew Fray started a blog. He needed to figure out how his ex-wife went from the 18 year old college freshman who adored him to the angry woman who thought he was a jerk ...  Show more