#33 - Power of setting intentions & creating ...

Hi, you’ve reached Hugs Hotline ☎️✨ Today we have the pleasure of listening to our very first VOICEMAILS from our listeners 🥹 You left the sweetest messages with questions and we’re answering them all - from navigating the anxiety of feeling like the least liked person in your f ...  Show more

Ever been left on read and convinced yourself it's because they secretly hate you? 😅 Yeah, us too. In this episode, we're diving into The Four Agreements by Don Miguel Ruiz and pairing it with the psychology concept of "rupture and repair."How do we stop taking things so persona ...  Show more

Are you present to the experiences that you are living out in each moment?

With every passing year, I'm learning how to be more connected to what is right here before me in this very moment. As I celebrated my 47th birthday, I made a commitment to go deeper in ...

On this exact day, 5 years ago, we nervously hit launch on an episode titled "Oh yeah, Martha? You're a freaking witch - The Salem Witch Trials," and our lives were changed forever. We always said that we would continue the podcast as long as it brought us joy, but we certainly d ...  Show more

Topics covered : Childhood cancer, grief, perspective, gratitude. 

In this episode I speak to Roseanna Ruane about her wonderful daughter Saoírse who sadly passed away in March this year.

We spoke a few weeks ago and in this heart-breaking conversation she ...

In this raw and deeply personal episode of Finding The One, we’re pulling back the curtain on one of the most transformative weeks in our marriage. From navigating parenting struggles to rediscovering our balance of masculine and feminine energy, we share the challenges and break ...  Show more