#33 - Power of setting intentions & creating ...

Have you ever given a friend advice, watched them nod along, and then do the exact opposite? Or caught yourself nagging your partner about the same thing for the hundredth time knowing full well it's not going to work? Yeah, us too 😅 This episode we're breaking down The Let Them ...  Show more

Hi besties, when was the last time you made a new friend in the wild? We’ll go first: It’s been a long while for both of us. This episode we're getting honest about community: what it actually means, why it's so much harder to build as an adult, and why some of us would rather ho ...  Show more

Are you present to the experiences that you are living out in each moment?

With every passing year, I'm learning how to be more connected to what is right here before me in this very moment. As I celebrated my 47th birthday, I made a commitment to go deeper in ...

On this exact day, 5 years ago, we nervously hit launch on an episode titled "Oh yeah, Martha? You're a freaking witch - The Salem Witch Trials," and our lives were changed forever. We always said that we would continue the podcast as long as it brought us joy, but we certainly d ...  Show more

Topics covered : Childhood cancer, grief, perspective, gratitude. 

In this episode I speak to Roseanna Ruane about her wonderful daughter Saoírse who sadly passed away in March this year.

We spoke a few weeks ago and in this heart-breaking conversation she ...

In this raw and deeply personal episode of Finding The One, we’re pulling back the curtain on one of the most transformative weeks in our marriage. From navigating parenting struggles to rediscovering our balance of masculine and feminine energy, we share the challenges and break ...  Show more