#33 - Power of setting intentions & creating ...

It’s tiiiiimeeee~ for Voice Hug’s annual New Year episode 🪩🥂🎀✨ Join us for an honest, heartfelt conversation about setting intentions without the pressure of perfection. In this episode, we're ditching the rigid resolutions and embracing a more gentle approach to the new year. ...  Show more

We’re answering your juiciest questions, sharing hot takes, and re-living stories from our college days that’s never been shared online 👀 Lots of internal thoughts best kept internal were shared out loud… Do we love or not love this episode???From dating red flags to stalking ou ...  Show more

Are you present to the experiences that you are living out in each moment?

With every passing year, I'm learning how to be more connected to what is right here before me in this very moment. As I celebrated my 47th birthday, I made a commitment to go deeper in ...

On this exact day, 5 years ago, we nervously hit launch on an episode titled "Oh yeah, Martha? You're a freaking witch - The Salem Witch Trials," and our lives were changed forever. We always said that we would continue the podcast as long as it brought us joy, but we certainly d ...  Show more

Topics covered : Childhood cancer, grief, perspective, gratitude. 

In this episode I speak to Roseanna Ruane about her wonderful daughter Saoírse who sadly passed away in March this year.

We spoke a few weeks ago and in this heart-breaking conversation she ...

In this raw and deeply personal episode of Finding The One, we’re pulling back the curtain on one of the most transformative weeks in our marriage. From navigating parenting struggles to rediscovering our balance of masculine and feminine energy, we share the challenges and break ...  Show more