جلد الذات او كره الذات

Up next

Story time that will give you hope if you are depressed ✨

‏I have told Rahul’s story and now two years after he survived the worst depression, he tells his story from the beginning of how depression almost took his life away to finding his light and himself again! I really hope that this episode gives you hope if you are struggling ment ... Show more

. 1h 30min

شنو هو hijama وacupuncture وكيفاش بدّلو حياتي؟

‏In this episode, I share my experience with acupuncture and cupping—two ancient practices I use every month to support my hormones, especially during PMS. I explain what Qi is, how energy flows in the body, and how these treatments help restore balance, reduce stress, and suppor ... Show more

. 41min 33sec