In My Feels: When I'm Feeling Ashamed

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Hey girl hey!

In this episode we get into what exactly is shame? How does shame become embedded into our subconscious? What does it look like when we define ourselves by shame? And what does it look like when we define ourselves in rebellion against the shame p ...

If you’ve ever felt like you had to keep parts of yourself hidden, this episode’s for you. We’re diving into the power of shame—the thing that keeps us feeling unworthy, alone, and distant from God. Learn the difference between guilt and shame (hint: guilt is about actions; shame ...  Show more

In this episode, Shelby and Krystal unpack the complicated topic of shame.

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Shame is something that we were never meant to feel, but because of sin, shame is part of our lives. We feel shame when we believe that something about us is unacceptable. This can be especially prevalent when it comes to our body image. So often, we feel as though our bodies ...