In My Feels: When I'm Feeling Ashamed

Hey fam! We’re so excited to have Kelsey Chapman on the podcast! We talk about finding your career path, being a working mom, and learning to do things your own way. Kelsey shares about her winding career journey, the boundaries that help her show up for her family, and the women ...  Show more

Hey fam! Join us for the OFFICIAL book launch of This Wasn't The Plan! Ahhhhh we cannot believe that the day has finally come! Our book that has been in the making for the last 2.5 years is HERE and ready for you to order (if you haven't already!) Thank you for all of the love an ...  Show more

Hey girl hey! In this episode we get into what exactly is shame? How does shame become embedded into our subconscious? What does it look like when we define ourselves by shame? And what does it look like when we define ourselves in rebellion against the shame put forth on us? BUT ...  Show more

If you’ve ever felt like you had to keep parts of yourself hidden, this episode’s for you. We’re diving into the power of shame—the thing that keeps us feeling unworthy, alone, and distant from God. Learn the difference between guilt and shame (hint: guilt is about actions; shame ...  Show more

In this episode, Shelby and Krystal unpack the complicated topic of shame.

Subscribe to our Podcast Newsletter!

Favorite Thi ...

Shame is something that we were never meant to feel, but because of sin, shame is part of our lives. We feel shame when we believe that something about us is unacceptable. This can be especially prevalent when it comes to our body image. So often, we feel as though our bodies ...