Understanding emotional and cognitive process...

In this episode of Overcoming Distractions, Dave sits down with Mark Steiner, founder of the powerhouse event marketplace GigSalad. After receiving a life-changing ADHD diagnosis at age 57, Mark looked back on his journey from a New Jersey theater actor to a highly successful CEO ...  Show more

Success can make it easy to overlook what's really happening beneath the surface. In this episode, Dave steps away from productivity hacks, planners, and optimization strategies to focus on something even more important. ADHD awareness. If you're a busy professional, entrepreneur ...  Show more

Ash and Cam continue to pull the thread on getting distance from the Adrenaline Response Cycle as they explore common emotional responses when faced with uncertainty and challenge. Today they share the concept of emotional autopilot. We can approach our days and plans ...

Hey team!

This week I'm talking with Jamie Cutino, a licensed Occupational Therapist, TEDx Speaker, ADHD Coach and a fervent advocate for the ADHD community. In today's episode, Jamie shares her insightful and empowering journey from discovering their ADHD diagnosis to ...

In this part one of two episodes, Ash and Cam discuss the idea of repurposing negative emotions. People with ADHD are often told that they don’t manage their emotions and they need to learn to regulate their emotions. That’s like trying to hold back a rising tide with ...

Cam and Asher continue to explore the topic of being misunderstood with ADHD. Nowhere does this play out more dramatically than in our primary relationships. It’s nearly impossible to articulate thoughts and feelings and advocate for oneself if you are not clear on wha ...