The Future Hasn't Happened Yet!

What if the key to a better outcome is paying more attention to your income? Not just the money you earn, but everything you take in each day: your thoughts, relationships, choices, habits, perspective, and the things that nourish your soul. When we become too focused on outcomes ...  عرض المزيد

This episode of 10 Minutes to Less Suffering explores how resisting what is happening in our lives intensifes stress, anxiety, fear, and emotional pain, and how acceptance can help quiet the mind and create space for what comes next. Through a deeply personal story of heartbreak, ...  عرض المزيد

Humans have a tendency to focus on the future. We tend to get so caught up in the future, concentrating on what we don’t have or what’s to come, that we don’t see what’s right in front of us. Is your idea of what should be happening getting in the way of what is actually happenin ...  عرض المزيد

The past could be your future. 

Dare to dream of a better future. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

Our future is a very scary thing which is really sad because it is what we live for, so we need to stop looking at it so negatively and start to see the positives. I invited my girlfriend Angelica on the podcast today to talk about her journey. Because just like mine is has taken ...  عرض المزيد