Simple Ways To Get Your Daily Brain Nutrition with Maria Shriver & Patrick Schwarzenegger

Simple Ways To Get Your Daily Brain Nutrition...

‏التالي

The Simple Habit That Can Boost Your Focus, Energy, and Productivity

Most people think feeling mentally exhausted means they need more sleep, more motivation, or more willpower. But what if the real issue is that your brain is wasting too much energy on chaos, uncertainty, and constant decision-making?In this episode of the Kwik Brain podcast, I b ...  عرض المزيد

How to Use AI to Multiply Your Productivity, Expand Your Impact, and Become More Successful

In this episode of the Kwik Brain podcast, I’m sharing a powerful talk from our Limitless Live event with John Lee, global speaker, entrepreneur, AI expert, and one of the leading voices helping businesses understand how to use artificial intelligence to scale, profit, and lead i ...  عرض المزيد

‏حلقات موصى بها

Lisa Mosconi on Eating for Brain Health
The One You Feed | Personal Growth, Emotional Resilience & Purpose

Lisa Mosconi holds a PhD degree in Neuroscience and Nuclear Medicine and is a certified Integrative Nutritionist and holistic healthcare practitioner. At Weil Cornel Medical College in New York, she is the Director of the Women’s Brain Initiative in the Department of Neurology, A ...  عرض المزيد

Optimize Your Brain: 3 Important Habits for Productivity, Memory, and Longevity (Based on 200,000 Brain Scans)
The Mel Robbins Podcast

In this episode, world-renowned brain specialist Dr. Daniel Amen reveals the secrets to a happier life, and it all starts with... (surprise!) your brain.

 

Dr. Daniel Amen is a medical doctor with 40 years of experience as a psychiatrist, 12 New York Times bestsell ...

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Hacking Dopamine & Simple Ways to Improve Your Brain Health
The Mel Robbins Podcast

I’ve lived with ADHD, dyslexia, and anxiety for most of my life.

 

And I’ve spent the last decade immersed in research around how to improve my mental health, but only recently did I realize there was a big missing piece to the puzzle when it came to being happier, ...

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Foggy Brain? 3 Brain Boosting Tips to Keep a Clear and Focused Mind
Fuel Her Awesome — Mental Health, Aging, Nutrition & Healing Your Relationship With Food: gut-brain connection, emotional eating, women’s hormone health, food freedom, empowered eating

It's crazy how tired we get when we're juggling all the things, and sometimes our brain just stops working. When I had my kiddos, and was still working full time, I realized I really needed to up my game when it came to how I was taking care of my body. That's why today, I want t ...  عرض المزيد