Simple Ways To Get Your Daily Brain Nutrition with Maria Shriver & Patrick Schwarzenegger

Simple Ways To Get Your Daily Brain Nutrition...

Up next

Productivity Expert: The Productivity Trap That Causes Burnout

Being busy can feel productive. But what if busyness is actually the thing keeping you from doing your best work and living a limitless life?In this episode of the Kwik Brain podcast, I’m sharing a powerful keynote from our Limitless Live event with Jay Papasan, productivity stra ...  Show more

How To Master Any Subject or Skill So Fast It Almost Feels Like Cheating

What if the real reason learning feels hard is because your brain is overloaded, under-recovered, and not being trained the right way?In this episode of the Kwik Brain podcast, I break down how your brain actually learns and why so many people stay stuck even when they’re putting ...  Show more

Recommended Episodes

Lisa Mosconi on Eating for Brain Health
The One You Feed | Personal Growth, Emotional Resilience & Purpose

Lisa Mosconi holds a PhD degree in Neuroscience and Nuclear Medicine and is a certified Integrative Nutritionist and holistic healthcare practitioner. At Weil Cornel Medical College in New York, she is the Director of the Women’s Brain Initiative in the Department of Neurology, A ...  Show more

Optimize Your Brain: 3 Important Habits for Productivity, Memory, and Longevity (Based on 200,000 Brain Scans)
The Mel Robbins Podcast

In this episode, world-renowned brain specialist Dr. Daniel Amen reveals the secrets to a happier life, and it all starts with... (surprise!) your brain.

 

Dr. Daniel Amen is a medical doctor with 40 years of experience as a psychiatrist, 12 New York Times bestsell ...

  Show more

Hacking Dopamine & Simple Ways to Improve Your Brain Health
The Mel Robbins Podcast

I’ve lived with ADHD, dyslexia, and anxiety for most of my life.

 

And I’ve spent the last decade immersed in research around how to improve my mental health, but only recently did I realize there was a big missing piece to the puzzle when it came to being happier, ...

  Show more

Foggy Brain? 3 Brain Boosting Tips to Keep a Clear and Focused Mind
Fuel Her Awesome — Mental Health, Aging, Nutrition & Healing Your Relationship With Food: gut-brain connection, emotional eating, women’s hormone health, food freedom, empowered eating

It's crazy how tired we get when we're juggling all the things, and sometimes our brain just stops working. When I had my kiddos, and was still working full time, I realized I really needed to up my game when it came to how I was taking care of my body.

 

That's ...

  Show more