growing-up & "new chapter" anxiety: podmas #7

EP007 - What if you're too tired and avoidant for a full reset?Spiralling on: seasonal depression and body dysmorphia, realistic strategies to get back to life, and adopting the bare minimum of self-care. @makesyouspiralWatch on ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠. Follow on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠. 

EP006 - What's 'horrifying' about vengeful female characters hurting men?This week I scoured my bookshelves for an essential reading list. @makesyouspiralWatch on ⁠⁠⁠⁠YouTube⁠⁠⁠⁠. Follow on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠. 

In this week’s episode Ash & Carts get vulnerable by opening up about the mental struggles when trying to stay relevant in an industry that feels saturated and disposable. They also share their emotions on leaving Australia after 3 months to go back to the UK as well as tease the ...  Show more

On this week's episode Carts and Ash share some of their recent chaotic dilemmas as they prepare for their move to London. From visa issues and passports expiring to feeling like there is way too much to do in so little time! They share how they have been calming their chaos as w ...  Show more

In this episode of Thick & Thin, we all stop pretending to have life figured out. I sit down and answer your questions on the most confusing problems in your lives, while discussing my own. Breakups, careers, bad accidents- we’re tackling it all. // Follow me on IG: instagram.com ...  Show more

hey!! i heard you're ready to discuss setting boundaries and exiting your people-pleasing era! new ep's every thursday to fill that slump of the week :)let's chat on the @growandgrindpod instagram! Hosted on Acast. See acast.com/privacy for more information.