Nurses on strike, comedian Cally Beaton, teac...

How do we teach children to have grit? That's what the Government is suggesting needs to be a new focus in schools, to bolster children's mental health. To discuss how parents can help their children develop resilience, Anita Rani is joined by Sue Atkins, parenting coach and auth ...  Show more

Rising to fame at the age of 20, Kate Nash soon became a staple of the British music scene in the late 2000s. Her first album, Made of Bricks, reached number one in the UK and stayed in the UK charts for more than forty consecutive weeks and she’s won a Brit Award. But she’s spok ...  Show more

In this episode, Claudia Hammond goes to the Chelsea Flower Show to speak to garden designer Katherine Holland. She credits gardening with helping to ease her grief following the death of her mother. Her Grief Kind garden features a meeting space with three chairs set around a co ...  Show more

Whether it’s keeping a show under wraps or hiding medical conditions one thing is for sure--Hollywood is full of secrets. Heather gives an update on filming RHOC and her upcoming show “Seven Year Stitch”. She’s then joined by E! News’ The Rundown host, Erin Lim Rhodes, who opens ...  Show more

Kirsty Young's castaway this week is the actress Ruthie Henshall. A West End and Broadway star she has performed in many of the most successful productions of the past twenty years, including Miss Saigon, Les Miserables and Chicago. On stage she has left audiences and reviewers b ...  Show more

Hey BFF, ready to lock it down in day 5 of our summer prep series?

Life Coach BFF Show is all about growth and trying new things!

Today, we will talk about:

•How to practice earthing, and does earthing really work?

•What do you really want to accomp ...