DEPRESSION | 5 stages of grief series

January comes with a lot of noise. Pressure to reinvent yourself overnight, to have it all figured out, to wake up as a brand-new person just because the calendar changed. But what if that pressure is fake?In this episode, we talk about the truth behind January expectations, why ...  Show more

Welcome back to I Missed Me.This feels like the right way to start the year: slow, honest, and realIf you’re new here, hi, I’m Mafe. And if you’ve been here since the beginning, thank you for still choosing to listen. This podcast started in 2022 as a safe space for self-love, he ...  Show more

MY FAVOURITE EPISODE EVER! Loving yourself is easy….I mean hard. Well both, so let’s talk about it. This is a bit of a tough love episode.

In this episode Joey talks about feeling lost in life. He goes over the 3 types of "feeling lost" and which steps you can take to help yourself.

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Viele Millionen Menschen in Deutschland leiden an einer Depression. Leider gibt es über diese Erkrankung viele falsche Vorstellungen und viele trauen sich nicht, offen über das Thema zu sprechen. In dieser Folge erfahrt ihr mehr über Depressionen in Deutschland. Das Transkript d ...  Show more

It is unfortunately that time of year... Except for this time we are going to kick some freaking seasonal depression butt! Let's talk about it

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