DEPRESSION | 5 stages of grief series

We spend so much time scrolling through curated lives that we start to lose touch with what is actually real. But the most important shift we can make is learning to unlearn the "norms" social media has forced on us. In this episode, we’re getting honest about social media's effe ...  Show more

It can feel incredibly isolating to have high standards in a world that tells you to "lower your expectations," but what if the problem isn't the size of your heart, it’s just the people you’re giving it to?In this episode, we’re getting honest about self-worth, healthy relations ...  Show more

MY FAVOURITE EPISODE EVER! Loving yourself is easy….I mean hard. Well both, so let’s talk about it. This is a bit of a tough love episode. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy 

In this episode Joey talks about feeling lost in life. He goes over the 3 types of "feeling lost" and which steps you can take to help yourself.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy 

Viele Millionen Menschen in Deutschland leiden an einer Depression. Leider gibt es über diese Erkrankung viele falsche Vorstellungen und viele trauen sich nicht, offen über das Thema zu sprechen. In dieser Folge erfahrt ihr mehr über Depressionen in Deutschland. Das Transkript d ...  Show more

It is unfortunately that time of year... Except for this time we are going to kick some freaking seasonal depression butt! Let's talk about itAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy