384: Know Yourself, Improve Your Relationship...

How often do we judge a partner’s apparent inaction while feeling entirely overwhelmed by our own stress? When everyday household friction erupts into an argument, the conflict is rarely about time management—it is a cry to have our unseen emotional burdens recognized. In this ep ...  Show more

⁠Click here to sign up for Relationship Academy Ready for the next step? Choose your Passion Masterclass time and learn how to bring more connection, intimacy, and passion back into your relationship: https://drcherylfraser.mykajabi.com/masterclass Learn more about your ad choice ...  Show more

When it comes to relationships, we all think we know what we want. Somebody kind, thoughtful, funny, good-looking, or (insert your adjective of choice here!). But it’s rarely that simple. We spend a lot of time thinking about our ideal partner – but usually not enough time thinki ...  Show more

In this episode of 'red flags green flags - modern psychology for everyday drama', I speak with Soumana Ammar about the importance of knowing who you are. Especially in dating, people are more focused on the other person, especially when things go wrong. Having a successful relat ...  Show more

So often we believe that a better relationship depends on our partner changing. But the truth is, the real work starts with you. If you’ve ever felt stuck giving too much, overcompensating, or constantly managing the relationship on your own, this episode is for you. I share prac ...  Show more

In this episode, we talk about the best way to get to know yourself. This is an important step on your journey to success. You need to understand who you are and what makes you happy in order to achieve your goals. Go to https://7goodminutes.com/podcast/get-to-know-yourself for c ...  Show more