How to Calm Tantrums

Your toddler suddenly hates the dark. They’re terrified of the vacuum, the bathtub drain, or the public washroom they used last week without a problem.What happened?In this episode, Dr. Cathryn explains why new fears are so common during the toddler and preschool years, and why t ...  Show more

If every meal feels like a negotiation over one more bite, it may be time to try something different.When parents worry their child isn’t eating enough, it’s natural to coax, bargain, bribe, or plead. But that pressure can actually make picky eating worse.In this episode, I’m sha ...  Show more

How do you talk to your toddler when they meltdown? What can we say to hold space for our littles in the moment?

In this episode, I share how to talk to kids during a tantrum. I talk about what to say and how to spea ...

Tantrums are a universal parenting challenge—they can feel overwhelming, embarrassing, or downright exhausting. But what if you had a simple, practical way to respond that actually helps your child learn to calm down? In this follow-up episode, I’m joined by Chris Lake, educator, ...  Show more

Lots of blogs/experts will tell you what NOT to do during a tantrum… but what do you actually DO? Sit there? Phone a friend? Close your eyes really tight and pretend it’s not happening? Let’s figure out what we CAN DO to help during these times. We all know that frustration and a ...  Show more

When your kid boils over in the grocery store, it can be tough to stay calm and ignore it, but that's precisely what experts prescribe parents do to deal with temper tantrums. Learn about the anatomy of a tantrum and the best way to deal in this classic episode.