It’s Time for a Nutrition Q&A with Wendy & Jess

It’s Time for a Nutrition Q&A with Wendy & Je...

Wendy Lopez, Jessica JonesWendy Lopez, Jessica Jones

Up next

Is it normal to not feel hungry on a GLP-1?

A lot of people taking GLP-1 medications notice their hunger cues change and that can feel confusing. Some appetite reduction is expected, but what happens when eating starts to feel hard, or you’re unintentionally going all day without a meal? Today we’re breaking down what a no ...  Show more

 . 20min 11sec
Our 10 fave small habits to start in 2026

Jess and Wendy kick off 2026 by reflecting on past years, sharing travel updates, and responding to your feedback asking for more personal, lifestyle-focused conversations alongside diabetes education. In this episode, they each share small, realistic habits they’re carrying into ...  Show more

 . 32min 44sec

Recommended Episodes

A Blueprint to Better Nutrition
The Nutrition Science Podcast

Welcome back to another episode of the Nutrition Science Podcast! Today, we discuss my philosophy and framework towards approaching nutrition. In this episode, we discuss how to set up your nutrition to lose weight, improve your health, and be flexible and sustainable to maint ...

  Show more

 . 31min 17sec
Ditch The Calories and Future-Proof Your Health with Nutritionist Rhiannon Lambert
Vision of Health

The nutrition world is a constantly evolving space where food often gets intertwined and over-complicated with the latest fads, marketing ploys and diet culture. It’s never been more confusing to know what to eat!  In this episode of Vision of Health, renowned Harley Street Regis ...  Show more

 . 56min 54sec
TikTok Baked Oats, Intermittent Fasting, Plant-Based Frozen Meal Options, and the Truth about Diet Soft Drinks
The Nutrition Couch

On The Nutrition Couch this episode- 

<ul> <li>We take a look at the "baked oats" TikTok trend;</li> <li>Our 'Client Case Study of the Week' is all about the pros and cons of intermittent fasting;</li> <li>Our 'Supermarket Product of the Week' is a new pla ...  Show more

 . 37min 41sec
You’ll Never Have To Diet Again. The Fundamentals of Nutrition & Bringing the Joy Back Into Food With Em The Nutritionist
Vision of Health

With rates of obesity, disease and mental health disorders on the rise. We are going wrong somewhere with our nutrition.  In this episode of Vision of Health, Emily English, qualified BSc Nutritionist shares her knowledge of science, nutrition and love of hearty food, to teach us ...  Show more

 . 49min 38sec