Calories: How to fuel a human

Are we entering an era when robots will finally liberate people, and particularly women, from the drudgery of housework? There is certainly a buzz around domestic robots right now and every month seems to bring us a new autonomous machine that can fold your clothes or stack your ...  Show more

One of the first recorded examples of a marriage ceremony is dated more than 4000 years ago in Mesopotamia. And it seems that through the ages, weddings have never lost their appeal. The global wedding industry is today worth billions of dollars, and it is one that keeps on growi ...  Show more

Calories are ubiquitous across most of the world and have been used to help people manage their weight for more than a century. But have we been counting them wrong all along? In this episode, Emily Thomas finds out how the calorie is a lot more complex than many of us realise. H ...  Show more

Millions of us are counting calories every day. But do we know if those numbers truly reflect the energy we get from eating? It’s about time that we debunked the “one-size-fits-all” approach to calorie counting and unmasked the outdated methodologies that contribute to inaccuraci ...  Show more

Weight loss is as simple as “calories in, calories out,” right? Or — gasp — could the reply guys be wrong!? This week, we dig in on the surprisingly complex science behind a seemingly simple calculation.

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What makes fad diets so appealing to so many people? And how did these fads become so central to conversations about food and nutrition? Anxious Eaters: Why We Fall for Fad Diets (Columbia University Press, 2022) shows that fad diets are popular because they fulfill crucial socia ...  Show more