269. Creating My New Style Self Live on the P...

Does your brain go straight to worst-case scenarios when you think about someone you love, and make you feel like it’s your job to prevent them all? In this Coaching Hotline episode, I coach someone through intense anxiety about their child’s future and explain why believing you ...  Show more

Do you ever tell yourself, “What I’m doing isn’t enough, so I might as well not bother”? That thought is exactly what’s keeping you stuck. In this episode, I’m teaching one of my favorite concepts for getting out of overwhelm and into action: The Infinite 1%. You'll see why doing ...  Show more

[video available on spotify] i had my first fashion identity crisis at the end of high school. that's when i started developing my personal style, and it took years to implement into my actual life. after my initial epiphany, i assumed that for the rest of my life I would have th ...  Show more

The School of Self-Image's annual membership is currently open for a limited time, and the episode delves into its benefits. Members gain access to various courses, including the newly created SLIM Self-Image program. This program focuses on creating a lasting self-image that sup ...  Show more

Have you heard about enclothed cognition? it's a term used to describe how clothes can affect the psychological processes of the wearer.

Get ready for a wild ride as I unpack the incredible "Batman effect" study, where little superheroes-in-training showed us just how mu ...

Join us for a fun and informative conversation with Jonathon Leonard, a serial entrepreneur, stylist, and dear friend of the show. Jonathon and our host love to discuss styling, organizing, and decluttering over breakfast, and in this episode, they share their insights on these t ...  Show more