How to help someone at risk of suicide

Need a break? Dr. Aditi Nerurkar, author of The 5 Resets, offers quick, easy ways to minimize stress in your daily life — no lavish vacations or big life changes necessary. This episode originally aired Feb. 6, 2024.Follow us on Instagram: @nprlifekitSign up for our newsletter he ...  Show more

Floating your furniture, zoning, floor arrangements and art -- there are lots of ways to make a small space or a small home feel bigger. In this episode, Life Kit host Marielle Segarra speaks with reporter Andee Tagle about low-budget, renter-friendly solutions to make your small ...  Show more

Trigger Warning: Suicide & Self-Harm If you or someone you know is in crisis, please call or text 988 (U.S.) or contact your local emergency services. Have you been feeling down lately? What’s been weighing on you the most? Today, Jay sits down with Dr. Matthew Nock, Harvard psyc ...  Show more

Happy 150th Episode!! This is the last of the series on aspects of depression and today, we're talking about self-destructive habits and patterns. Depression is innately painful. It’s lonely. It’s dark. Sometimes you lose hope that you can find your way out. So, you can easily tu ...  Show more

Chapters: 00:00:00 - Being in a Relationship with Someone With Depression 00:01:15 - Identifying Triggers and Vulnerabilities 00:02:38 - Triggers and Irritability in Depression 00:03:50 - Mitigating irritability and vulnerability to triggers 00:05:07 - Vulnerabilities in Sleep Pa ...  Show more

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