Eat, drink and be merry- in moderation

Football clubs, dance classes, weekend clubs – as your kids get older, many parents become pseudo-personal assistants, organising the family timetable to a T. Freelance journalist Colin Drury has proudly rejected all of that in favour of “empty weekends” and joined Jonathan Healy ...  عرض المزيد

Atomic scientists on Tuesday set the 2026 “Doomsday Clock” to 85 seconds to midnight, the closest it’s ever been to a theoretical annihilation. Paul Rodgers, Professor Emeritus of peace studies at Bradford University and Author of the Insecurity Trap, joined Jonathan Healy on the ...  عرض المزيد

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 Ever feel like you're rushing through meals or eating on autopilot? In this episode, we’re diving into mindful eating—what it is, how to make it work even ...

We have quite an eventful morning with everybody falling apart--not Priti Malik of course! + We talk 'missing toe nails' + Big Rossi wants to go to Ibiza and Kris Fade calls Big Rossi's wife to convince herSee omnystudio.com/listener for privacy information. 

It’s only natural to spend time reflecting on your habits at the beginning of the new year – and that includes eating and drinking too. In this episode we speak to the author tracing the philosophy of food systems around the world and drop in to a mocktail bar in Canada. Plus: we ...  عرض المزيد

It's the post-holiday season and the time when people are focused on self-improvement and getting in shape for the new year. But how do we keep and meet our fitness goals? How many days a week should we exercise? Do diet and food tracking apps actually work? In this episode we ...