50. understanding masculinity w/ Adil Hussain

Hi my loves 🦋 In today's episode I talk about habits that can help rewire your nervous system, how to recover from past trauma, and why we get into states of stress. I also dive into different ways that we can handle our stress better in order to ultimately live a healthy life. ...  Show more

Hi my loves 🦋 In today's episode I talk about how to change reoccuring habits that no longer serve us. I discuss some of the things that have worked in my own life, as well as the things I uncovered when I was in the process of changing my habits. Enjoy! 🤍My 4 part guided journ ...  Show more

There are false myths about men that are unhelpful to everyone; themselves, the people who love them, and their relationships. So on this episode of the Love, Happiness and Success Podcast, our mission is to understand men and "the male experience," especially when it comes to se ...  Show more

Sean Hotchkiss, GQ writer turned men’s life coach tells us about chasing money, status, sex and all the external stuff in the hopes to find fulfillment, and when life took a tragic turn how he completely pivoted what it meant for him to “have it all” as a man. Sean shares why bei ...  Show more

There’s so much stuff online about masculinity; guys telling you how to get buff, what to eat and how to talk to women. Sometimes a particular type of masculinity, known as toxic masculinity, seems dominant on some platforms. That’s where traits like being tough and not showing e ...  Show more

I am thrilled to welcome relationship and human behavior expert Alison Armstrong on the podcast this week. There are so many golden nuggets from the very first minute, it’s like a 90 minute masterclass on communicating, human behavior and relationships with men!   Alison’s explor ...  Show more