Ep 03 | The Importance of Being Mindful | The...

What does real personal growth actually look like?In this episode, I share powerful lessons inspired by a client’s coaching journey, including why your thoughts aren’t facts, why progress is never linear, and how your identity, environment, and support system shape your results.I ...  Show more

What if boredom isn’t the problem… but the answer?In Episode 59 of The Johnny Lawrence Podcast, Johnny Lawrence explores the hidden power of boredom and why so many people struggle to sit with stillness, silence, and space.This episode looks at how boredom can become a powerful t ...  Show more

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"It's not about what happens to you it's about how you respond when hard stuff happens" - Dr J ...

For the Happier Podcast Book Club, we talk to Duke Divinity School professor Kate Bowler about her moving, funny, thought-provoking new memoir, “No Cure for Being Human” Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenR ...  Show more

Melissa Monte is one of today’s influential and thought-provoking explorers of the mindset and positive energy. She’s known for her ability to obtain and explain complex ideas with humor and clarity. In this episode, Melissa shared her journey on how and why she started doing the ...  Show more

Are you curious about the link between food and mood? Ever wondered if what you eat impacts energy & productivity? Interested in how the mind and body are connected? What if your gut can impact your mood? Curious to learn how NLP can fit into an existing business and compliment w ...  Show more