Ep 03 | The Importance of Being Mindful | The...

In this deeply personal episode, Johnny Lawrence reflects on his experience with grief following the death of his father. He explores the complexities of emotions that arise from losing an abusive parent, including sadness, relief, anger, and emotional numbness. Johnny emphasises ...  Show more

In this episode of the Johnny Lawrence Podcast, Johnny Lawrence discusses the everyday struggle with New Year's resolutions and the myth of willpower as a strategy for change. He emphasises that willpower is a finite resource and often fails when we need it most. Instead, he advo ...  Show more

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"It's not about what happens to you it's about how you respond when hard stuff happens" - Dr J ...

For the Happier Podcast Book Club, we talk to Duke Divinity School professor Kate Bowler about her moving, funny, thought-provoking new memoir, “No Cure for Being Human”Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.comGet in touch on Instagram: @GretchenRub ...  Show more

Melissa Monte is one of today’s influential and thought-provoking explorers of the mindset and positive energy. She’s known for her ability to obtain and explain complex ideas with humor and clarity. In this episode, Melissa shared her journey on how and why she started doing the ...  Show more

Are you curious about the link between food and mood? Ever wondered if what you eat impacts energy & productivity? Interested in how the mind and body are connected? What if your gut can impact your mood? Curious to learn how NLP can fit into an existing business and compliment w ...  Show more