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068. The Hidden Dangers of Self-Optimisation, Self-Development, Social Media & Success | The Johnny Lawrence Podcast

What if your obsession with becoming better is actually making your life worse?In this thought-provoking episode of The Johnny Lawrence Podcast, I explore the hidden dangers of modern self-development culture, the endless pursuit of optimisation, and why so many people feel more ... Show more

. 20min 24sec

067. Three Simple Daily Practices to Reduce Stress & Improve Your Well-Being | The Johnny Lawrence Podcast

What if improving your mental health didn't require a complete life overhaul?In this episode of The Johnny Lawrence Podcast, I explore the power of small, intentional daily habits and how they can profoundly impact your mental well-being, emotional resilience, and stress levels.T ... Show more

. 14min 10sec

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