Ep 05 Mandy Manners | Finding Yourself Throug...

There was a time in my life when I blamed everything else for the pain I was in.My past. My circumstances. Other people. Bad luck.But the moment my life started to change was the moment I stopped waiting for someone to rescue me and started taking ownership of myself.In this epis ...  Show more

For years, I believed that crying made me weak.I told myself to hold it in. Stay strong. Keep moving. No matter what I felt, I buried it. And on the surface, it looked like strength… but underneath, it was doing damage I didn’t even realise.In this episode of The Johnny Lawrence ...  Show more

Today I speak with TV presenter and author of The Switch Amanda Byram. We discuss:How Amanda made 'The Switch’ in her own lifeHow to end the battle with the voice in your headHow her relationship with caffeine and alcohol has changed (and yours can too!)Getting off the perfection ...  Show more

Y’all! This is my fav episode and really the foundation of the work I do. Your thoughts are EVERYTHING. If you don’t pay attention to what you are CHOOSING to think you are asleep. Enjoy this episode and please do the homework!!!👑 Want to request a podcast? Have a question for m ...  Show more

It’s the second week of January, have you set your GOALS & INTENTIONS? Have you decided that 2023 is going to be YOUR YEAR?This year we are doing something we’ve NEVER done before. We are giving you a behind the scenes sneak peek of what it’s like in the Sistahood starting with a ...  Show more

A few months ago I was interviewed by Brooke Payne on her podcast Yield Podcast. Brooke asked great questions and pulled some great stuff out of me that I normally don't get to talk about. You can find her podcast here: https://redcircle.com/shows/yield-podcast/And her social med ...  Show more