Ep 07 Ross Jackson-Hicks | How to Overcome Pr...

What if your obsession with becoming better is actually making your life worse?In this thought-provoking episode of The Johnny Lawrence Podcast, I explore the hidden dangers of modern self-development culture, the endless pursuit of optimisation, and why so many people feel more ...  Show more

What if improving your mental health didn't require a complete life overhaul?In this episode of The Johnny Lawrence Podcast, I explore the power of small, intentional daily habits and how they can profoundly impact your mental well-being, emotional resilience, and stress levels.T ...  Show more

In this hot seat episode, Listener Shubham says that he is a big fan of writing and tracking his habits and he does so regularly. But every once in a while, he loses motivation and the day goes by. He wants to know the right way of sustaining habits, lose laziness and procrastina ...  Show more

We can all harness the power of intrinsic motivation – it can be the reason we get out of bed in the morning, go for that run or push ourselves out of our comfort zone. Feel Better Live More Bitesize is my new weekly podcast for your mind, body and heart. Each week I’ll be featu ...  Show more

CAUTION: This podcast episode contains swearing. Most of us know what we need to do for the best in any given situation but acting on that knowledge can be hard.  Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring ins ...  Show more

Are you feeling the holiday hustle?

Don’t worry! Because I do too.

In this podcast episode, I’ll open up to you about my recent struggles with mental health, challenges in maintaining consistency in my work, and the pressure a ...