Ep 53 Penny Jarrett | ADHD & Unresolved Traum...

In this deeply personal episode, Johnny Lawrence reflects on his experience with grief following the death of his father. He explores the complexities of emotions that arise from losing an abusive parent, including sadness, relief, anger, and emotional numbness. Johnny emphasises ...  Show more

In this episode of the Johnny Lawrence Podcast, Johnny Lawrence discusses the everyday struggle with New Year's resolutions and the myth of willpower as a strategy for change. He emphasises that willpower is a finite resource and often fails when we need it most. Instead, he advo ...  Show more

**TRIGGER WARNING: This podcast mentions s*xual abuse, r*pe and su1cide** This week I sit down with Psychotherapist, Clinical Hypnotherapist, EMDR CERT and Business Coach Ella Mccrystal who opens up about her journey and how she has transformed the lives of so many. We discuss ...  Show more

Hey team!

This week I'm talking with Dr. Jessica Stern about ADHD, mental health, and trauma. Dr. Stern is a licensed clinical psychologist, consultant, and clinical assistant professor at NYU Langone Health. Her areas of specialty are depression, anxiety, ADHD in ...

Hey team!

This week, I'm talking with Neha (name changed for anonymity) - she is a first-generation Indian immigrant who worked in big tech based out of the Bay Area, California. She now works to create awareness about undiagnosed ADHD in South Asians, especially ...

The term self-improvement gets thrown around a lot, but what does it actually take to become a better person? Experiencing growth is much more than implementing self-care practices or reading self-help books. Real, lasting change is often accompanied by discomfort.  At a time wh ...  Show more