Ep 53 Penny Jarrett | ADHD & Unresolved Traum...

Why are so many people constantly tired… even when they’ve had enough sleep?In this powerful solo episode of The Johnny Lawrence Podcast, Johnny Lawrence dives deep into the growing epidemic of emotional exhaustion and the hidden burnout affecting millions of people every day.Thr ...  Show more

There was a time in my life when I blamed everything else for the pain I was in.My past. My circumstances. Other people. Bad luck.But the moment my life started to change was the moment I stopped waiting for someone to rescue me and started taking ownership of myself.In this epis ...  Show more

**TRIGGER WARNING: This podcast mentions s*xual abuse, r*pe and su1cide** This week I sit down with Psychotherapist, Clinical Hypnotherapist, EMDR CERT and Business Coach Ella Mccrystal who opens up about her journey and how she has transformed the lives of so many. We discuss ...  Show more

Hey team!

This week I'm talking with Dr. Jessica Stern about ADHD, mental health, and trauma. Dr. Stern is a licensed clinical psychologist, consultant, and clinical assistant professor at NYU Langone Health. Her areas of specialty are depression, anxiety, ADHD in ...

Hey team!

This week, I'm talking with Neha (name changed for anonymity) - she is a first-generation Indian immigrant who worked in big tech based out of the Bay Area, California. She now works to create awareness about undiagnosed ADHD in South Asians, especially ...

The term self-improvement gets thrown around a lot, but what does it actually take to become a better person? Experiencing growth is much more than implementing self-care practices or reading self-help books. Real, lasting change is often accompanied by discomfort.  At a time wh ...  Show more