Watch Your Mind

Watch Your Mind

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Essential Teachings Special: The Creative Impulse and The Ego

Originally aired August 25, 2022. In this podcast Eckhart answers questions on several topics including how to differentiate between a true creative impulse and the ego. Eckhart refers to his own experience of writing The Power of Now. While living in England, he says he felt cal ...  Afficher plus

Essential Teachings Special: The End of Suffering

Originally aired August 18, 2022. In this episode Eckhart answers questions about suffering as part of the human condition. He says many spiritual traditions focus on awakening as the end of suffering. Paradoxically, Eckhart says we need to go through a certain amount of sufferin ...  Afficher plus

Épisodes Recommandés

Don't Know Mind (a talk from June 10, 2009)
Tara Brach

Don't Know Mind - Thoughts, and more broadly, conceptual knowledge, cannot lead to the direct realization of truth, of reality. While thoughts are an essential part of surviving and thriving, spiritual awakening only becomes possible when we step out of the trance of thinking. Th ...  Afficher plus

Ep. 93 - The Thinking Mind
Ram Dass Here And Now

Ram Dass illuminates the trap that many of us fall into as we grow up - which is the idea that we are our thoughts. The more accurate view would be, "I am and I think.” Thinking is a power that we have - “Intellect is a great servant but a lousy master.” Most of us live almost en ...  Afficher plus

Mindfulness Meditation for Overthinking
Meditation Mountain

It's common to find ourselves caught in the relentless cycle of overthinking. Our minds race with worries about the past or future, leaving us feeling anxious, stressed, and overwhelmed. Overthinking not only drains our mental energy but also prevents us from fully experiencing t ...  Afficher plus

Monima Chadha, "Selfless Minds: A Contemporary Perspective on Vasubandhu's Metaphysics" (Oxford UP, 2022)
New Books in Philosophy

Buddhists are famous for their thesis that selves do not exist. But if they are right, what would that thesis mean for our apparent sense of self and for ordinary practices involving selves—or at least persons? In Selfless Minds: A Contemporary Perspective on Vasubandhu’s Metaphy ...  Afficher plus