Watch Your Mind

This episode is a re-release; it originally aired January 26, 2023. In this podcast Eckhart discusses how we define our personal identity. He says it usually begins with the physical body, then possessions and achievements. He says we may have a long list of accomplishments - eve ...  Show more

This episode is a re-release; it originally aired January 19, 2023. In this episode Eckhart answers questions on a variety of topics, such as: What is the soul? Is it possible to awaken when we are depressed? And how do we sense presence in another? Eckhart says we experience the ...  Show more

Spiritual teacher Eckhart Tolle explains how our essence is consciousness itself, beyond the egoic mind's endless thoughts and stories. He advises recognizing the portal to presence is this moment, shifting identity from mental concepts to awareness watching them. Tolle notes ...

Ram Dass illuminates the trap that many of us fall into as we grow up - which is the idea that we are our thoughts. The more accurate view would be, "I am and I think.” Thinking is a power that we have - “Intellect is a great servant but a lousy master.” Most of us live almost en ...  Show more

In this episode, we talk about your true self and how to free yourself from distractions.  We are energy; everything else is for us to observe and grow from. Even our minds and bodies are not the true you; they are just part of the physical reality we are experiencing. When you t ...  Show more

Discover the key to breaking free from the endless loop of overthinking in today's episode. Whether you're stuck reminiscing about your ex, fixating on past mistakes, or worrying about what's to come, we've got you covered. Tune in to learn practical strategies for getting out of ...  Show more