2 Minute Meditation - Find Balance and Harmon...

Alan Watts mix of previously used audio files. I am listening a lot of the other stuff so I can compile new podcasts. Loving all the support! 

Alan Watts random lectures for the hardcore fans 

This track is a simple 10 minute deep breathing exercise for relaxation.

It is intended to help individuals acquire the most basic skill of self healing.

When you learn to control your breath, you learn to control your ps ...

This track is a 4 minute meditation & deep breathing exercise.

It is intended to help anyone start a new doable healthy habit, and to help individuals acquire the most basic skill of self healing.

When you learn to control your breath, you learn t ...

This track is a 5 minute meditation & deep breathing exercise. 

It is intended to help anyone start a new doable healthy habit, and to help individuals acquire the most basic skill of self healing.

When you learn to control your breath, you l ...

This track is a simple 5 minute deep breathing exercise for relaxation. 

It is intended to help bring mindfulness practices to the Arab community and for anyone start a new doable healthy habit to help individuals acquire the most basic skill of self healing.