Change for the better

Sometimes you just want people to stop. That's one way to use 'wrap it up'. Learn how to use this expression with Feifei and Phil.Find a free transcript and related programmes here: https://www.bbc.co.uk/learningenglish/english/features/the-english-we-speak_2026/ep-260615Exams co ...  Show more

Sometimes you want to come up with ideas without thinking too much. That's when you throw ideas at the wall to see if anything sticks. Learn how to use this expression with Feifei and Phil.As always, find a free transcript here: ✔️ https://www.bbc.co.uk/learningenglish/english/fe ...  Show more

New year, same me, another day. I thought about filming an episode all about becoming the best version of you in 2024 but honestly, I don’t think you need to be bombarded anymore with that messaging. Instead, I want to remind you that January is the perfect time to gently ease in ...  Show more

Listen to what has changed over the past 20 years. 

Be The Change You Wish To See People have always sought change for themselves, their life, or the world.  There is a constant truth if you want to change; you must change before anything else changes. Many intelligent folks agree - Mahatma Gandhi said, “Be the change that you wis ...  Show more

People have always sought change for themselves, their life, or the world. If you want to change something about your life, there is a constant truth; you must change before anything else changes. Many smart folks agree - Mahatma Gandhi said, “Be the change that you wish to see ...  Show more